The Power of Sound!
“Music has charms to soothe a savage breast, to soften rocks, or bend a knotted oak.” ~William Congreve
Sounds affect us either positively or negatively. Noise is bad for our health and reduces our productivity significantly. Good music improves our health, our brain, and our mood. Classical music is the best. Natural sounds like ocean waves and birds’ sounds are very soothing and calming. Make sure also to be in silence for a few minutes every day. It is very powerful.
Make sure to listen only to good music. For some uplifting music, visit this website: http://lightparty.com/Artainment/MusicalGifts.html
On the same webpage, you will find the most beautiful song I’ve ever heard on Peace: “I Am Declaring Peace”. http://lightparty.com/Artainment/MusicGiftCDs/IAmDeclaringPeace.mp3
Happy listening!
To learn more about how sounds affect us, watch this interesting video on TED by Julian Treasure: The 4 ways sound affects us
Enjoy!
