Posted by: joy.or.above | March 6, 2019

Happy March and UN Happiness Day!

Happy March

Happy March
Happy UN International Day of Happiness!

March is full of Happy Occasions. One of the good Happiness Habits that you can cultivate to increase your own Happiness is to celebrate more: celebrate the Happy Occasions, celebrate what is good and what is working in your life; your successes and what you have achieved so far; and most importantly, celebrate the special people in your life. Here are a list of the Happy Occasions happening in March, and simple ways to celebrate them.

iwd_58 March: International Women’s Day!

International Women’s Day (IWD) is a global day celebrating the economic, political and social achievements of women. IWD first emerged from the activities of labour movements in the beginning of the twentieth century in North America and Europe. In 1908, about 15,000 women marched through New York City demanding shorter hours, better pay and voting rights; women have fought for equality. Three years later, in 1911, the first International Women’s Day was held.  However, the United Nations began celebrating International Women’s Day on 8 March during International Women’s Year, in 1975. International Women’s Day is a time to reflect on progress made, to call for change, and to celebrate acts of courage and determination by ordinary women living an extraordinary life in their communities.

Women's Day

Celebrate and honor all the special women and females in your life on Women’s Day: invite them to your home or take them out; cook a special dish for them; help with the daily chores at home; buy them a small gift, like flours for example; and/or send them a handwritten letter or postcard expressing your love, appreciation and gratitude.

Happy International Women’s Day
to all the Women in the World!

20 March: UN International Day of Happiness.  

In July 2011, the UN General Assembly adopted a resolution which recognized happiness as a “fundamental human goal” and called for “a more inclusive, equitable and balanced approach to economic growth that promotes … happiness and well-being of all people.

In April 2012, the first UN conference on Happiness was held in New York. In July 2012, the UN General Assembly adopted a resolution which declared that the International Day of Happiness will be observed on 20 March every year. It was celebrated for the first time in 2013. This was a major shift in people’s attitudes, as they are starting to recognize that increasing Happiness and Well-Being is as important as economic growth. 

The resolution was initiated by Bhutan, a country which recognized the value of national Happiness over national income since the early 1970s, and famously adopted the goal of Gross National Happiness over Gross National Product. It also hosted a High Level Meeting on “Happiness and Well-Being: Defining a New Economic Paradigm” during the sixty-sixth session of the General Assembly.

UN Int Happiness Day 3

Take some time to reflect on what you can do to increase your own Happiness and Well-Being; write a list of all the things that you can do that make you truly Happy, choose one thing, and do it.

To learn about the Science of Happiness and how you can use the tools and techniques that it provides that will help you increase your own Happiness, feel free to send an email to or call +962-7-77225590

Happy International Day of Happiness! 


20 March: Spring
(Autumn in the southern hemisphere).

The Spring Equinox, falls this year on March 20, 2019, marks the astronomical first day of Spring in the Northern Hemisphere. The word equinox comes from the Latin words for “equal night” —aequus (equal) and nox (night). On the equinox, the length of day and night is nearly equal in all parts of the world.  With the equinox, you can enjoy the increasing sunlight hours, with earlier dawns and later sunsets.

Crocus field springSpend some time in Nature. Plant a tree, or any plants you like; buy some flowers or plants and give them as gifts to your family members and friends.

Happy Spring/Autumn Equinox!

Happy Mothers Day Images Download21 March: Mother’s Day. 

Mother’s Day is a celebration honoring the Mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. Many countries celebrate Mother’s Day on 21 March.

Happy Mothers Day Images 2018
Celebrate and honor your Mother and all the special women and females in your life, including grandmothers, great-grandmothers,
foster mothers, stepmothers,  aunts, sisters and daughters. Invite them to your home or take them out; cook a meal for them; help with the daily chores at home; buy them a small gift, like flours; give them a handwritten letter, or postcard expressing your love, appreciation and gratitude. 

Happy Mother’s Day
to all the Mothers, everywhere!

22 March: UN World Water Day.

World Water Day is an annual UN observance day that highlights the importance of freshwater. The day is used to advocate for the sustainable management of freshwater resources. World Water Day is celebrated around the world with a variety of events. These can be educational, theatrical, musical or lobbying in nature.

Water is essential for Life; in fact Water is Life. More than 70% of your body (and the Earth) is Water.

“Somewhere along the way, we have forgotten how to show our appreciation for water.”

“Water has a secret life. It shows us how to find Happiness. It reveals the meaning of Love and Nature. It shows us the path that humankind must take to find the answers you seek.”

World Water Day - 22 March

“Water carries within it your thoughts and your prayers.” ~ Masaru Emoto

Whenever you can, take a moment and Bless the Water.

Say: Thank You Water!
I Love You!

May You Always Be Happy; & May You make Your Happiness a Priority in Your Life!

Zafira Labadi
Happiness & Wellness Coach
Committed to Helping You
Lead a Happier life!

For more information about The Art & Science of Happiness Coaching Program: Mastering the 3 Levels of Happiness,
Go to this web-page:

To learn more about the Program, book a free consultation.
Call: +962-7-77225590

Recommended videos:

The Secret Life of Water ~ By Masaru Emoto

To boost your Happiness, listen to this uplifting song

“Happy” ~ by Pharell Williams

and Clap along if you feel like Happiness is the Truth“!

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