Happiness Tips for Holiday Stress; and Recap of Must-Know News

I wish you a Healthy, Joyful and Peaceful Holiday Season, and a Prosperous and Wonderful New Year! Many people feel stressed, depressed or lonely during the holidays. Here are some tips to help you overcome these uncomfortable feelings and Enjoy this time of the year. Read also in this e-Newsletter: who is behind covid (their names and faces); their weapons and agenda; what's in the new injections; and what might be coming next. I hope that you will enjoy reading it, and that you will enjoy the holidays!

The Highest Happiness; Peaceful Activism; Remembering Sept 11 and News Updates!

When we are at Peace; and engaged with life while feeling relaxed, calm, and safe; our stress level is reduced, our immune system becomes stronger; and we become more resilient, physically and mentally. Our mind becomes clear, focused and less reactive, and as a result, we don’t get upset or disturbed easily. We have more energy to do whatever we need to do. Our overall outlook on life becomes more optimistic; we see the world differently; and our relationships improve.

Be Happy Here and Now, and News Update!

Most of the time, we are either lost in the past or worried about the future, and that is why most people are unhappy. Happiness can only Be in the Here and Now. Sometimes, Life can be very challenging, especially in the circumstances we are living right now. However, even in the most difficult times, it is possible to experience more Happiness and less suffering, even if nothing changes in the outside world. So, if you want to Be Happier, it is worth your time and effort to learn how to Be Fully Present in the Here and Now. Here is how…