Posted by: joy.or.above | August 30, 2021

Be Happy Here and Now, and News Update!

Happiness is Here and Now!

Most of the time, we are either lost in the past or worried about the future, and that is why most people are unhappy. Happiness can only Be in the Here and Now.

Forget about your past; it only exists in your mind. And while it is important to set goals and have plans for the future, it is equally important, if not more important, to live Fully in the Present Moment. Our life is a long sequence of “Here’s” and “Now’s.” It is a journey where the trip is as important as the destination. So, Enjoy your day, and every bit of it to the fullest without ruminating on the past or worrying about the future and what it will bring! The way we live our days is the way we live our life.

Sometimes, Life can be very challenging, especially in the circumstances we are living right now. However, even in the most difficult times, it is possible to experience more Happiness and less suffering, even if nothing changes on the outside world. The solution lies in changing yourself, in paying attention to your Inner World. By doing so with Love, care and dedication, you truly begin to experience the outer world in a New Way.

How to Be Happy Here and Now?

So, if you want to Be Happier, it is worth your time and effort to learn how to Be Fully Present in the Here and Now. Here is how: First, you need to stop multitasking: focus on and do one thing at a time. Here are some examples: when you eat your food, sit quietly and enjoy every bite of it without any distractions, like watching the TV; or looking at your phone or computer; or reading etc.  Be Fully Present when you are in the presence of others. Listen to what they say without thinking about how you will respond, and without looking at your phone. You will enjoy your conversations much more and this will improve your relationships. When you wash the dishes, just focus on doing that. Continue to do the same practice with everything you do. Throughout your day, Be Fully Present in all that you do, wherever and whenever you are. Concentrate on the task at hand, not the outcome. Focus on the experience you are having Right Here, Right Now. Pay attention to the details: look at the sky, notice the sun, the quality of the light, literally stop to smell the roses.

At the beginning, it might not be easy. However, with consistent daily practice, you will be able to master the skill of Being Fully Present in the Present Moment. And the more you do that, the Happier you will Be; because staying in the Now will bring you more Joy and Inner Peace! Guaranteed!

As the old wise Sanskrit poem goes:
 

Today well lived makes
every yesterday a memory of happiness
and every tomorrow a vision of hope.
Look well, therefore, to this day.

Be Happy Right Here, Right Now!










Zafira Labadi
Happiness & Wellness Coach

Have question about the
Science of Happiness?
Would like to learn

the Happiness Skills?
Need help to

cope with stress?
Want to improve

parts of your life?

For consultations,
please send an email to:

joy.or.above@gmail.com  







News Updates:
– Victory in court
& more lawsuits;
– Truth about the jabs;

Finland & Denmark
end restrictions;
Canada & Ireland admit
covid doesn’t exist;
– Lessons from Sweden; &

Man Defeats Alligator.







VICTORY! CANADIAN COURT PROVES COVID-19 IS A HOAX & ALL RESTRICTIONS HAVE NOW BEEN DROPPED

Patrick King represented himself in court after being fined $1200 dollars for protesting against the Covid-restrictions. He issued a subpoena to the Provincial Health Minister for proof that the so-called Covid-19 Virus exists, and they were forced to admit that they had no evidence whatsoever. The virus has never been isolated, and thus the government had no legal grounds to impose any of the punishing restrictions they have inflicted on society. Since this shocking confession came to light, the Province has since cancelled all restrictions and now officially treats Covid-19 as nothing more than a mild flu! WE WON!!!




$500 Trillion LAWSUIT AGAINST THE US FEDERAL GOVT
AND OVER 140 MONOPOLISTS

Friends of the Original Constitution’s video exposing the US FEDERAL GOVT as a fraudulent FOREIGN CORPORATION masquerading as our government and introduces the Declaration of Restoration that calls for a Constitutional Convention & Court to prosecute the Defendants in We the People’s $500 Trillion Lawsuit: to get back our money, our health, our Liberty and the original Constitution that they have stolen from us; to re-found our government and base it on the Constitution. Now & Forever!

https://friendsoftheoriginalconstitution.org







Government in Ireland Forced to Admit
Covid-19 Does Not Exist

https://rumble.com/embed/vj4j9a/?pub=aptgo








DENMARK ABOLISHES ALL CORONA MEASURES

The Danish Parliament decided all corona measures should be ended.




“THIS IS A PANDEMIC OF FEAR”
~ DR. ROGER HODKINSON




Pushing hard



“We are witnessing intentional medical GENOCIDE”
~ Dr. Bryan Ardis

Dr. Bryan Ardis says that he had found proof that they knew about the dangerous effects of the injections well before they started injecting people.




“AN EVIL AGENDA BY BLOODLINE FAMILIES!”
~ DR. CHRISTIANE NORTHRUP




DOCTORS AND LAWYERS EXPLAIN HEALTH & LEGAL RAMIFICATIONS OF JAB MANDATES

An important and informative video in which doctors and lawyers discussing the legal and health ramifications of mandating the CV Jab.




DR. LEE MERRITT, FORMER US NAVY SURGEON,
WARNS OF CATASTROPHIC RISK OF TAKING THE SHOTS

For some reason, this video does not appear here!!! You can watch it at this link:

https://www.bitchute.com/video/jVtPvvxR9uD9/




“FDA APPROVAL ILLEGAL! PFIZER INSERT PROVES CRIMINAL REGULATION VIOLATIONS” ~ DR. JANE RUBY

Dr. Jane Ruby talks about the recent FDA illegal approval of the injections, according to their regulations.







THE FUTURE OF VACCINES

This video, made by James Corbett, CorbettReprot.Com, explains what many people do not yet understand about the new type of injections — they are unlike any injections that have ever been used on the human population before. These injections represent only the very beginning of a complete transformation of the technology that is currently taking place in research labs across the planet. MUST Watch!
https://www.corbettreport.com/futurevaccines/





The Truth behind vaccines

This video, made by Janet Ossebaard & Cyntha Koeter, goes deep into the truth behind the regular injections and their effects on children, and explains what they are made of, and why. MUST Watch!
To watch the entire docuseries and or to support their work, go to: https://www.fallcabal.com/




FORMER PFIZER VP, LATEST MESSAGE ON INJECTIONS

Dr. Yeadon warns of the dangers of new mRNA technology. MUST Watch!




“There’s good reason Pfizer is hiding
the details of these contracts”
~ An Information-Security Expert

Here is an interview with an information-security expert, who discovered some of Pfizer confidential government contracts that are so biased that they literally convert governments into agents of Pfizer.


Pfizer’s Confidential Government Contract
Reveals Jaw-Dropping Terms

An information-security expert, discovered a few Pfizer confidential government contracts that are so heavily biased that they literally convert governments into agents of Pfizer.

You can read the full article at this link:







“THE WORLD IS UNDER MASS HYPNOSIS”
~ MATTIAS DESMET

Professor Mattias Desmet, speaking with Dr Reiner Fullmich and the German Investigation Committee, explains why the majority of people don’t see the truth of what is going on, even when it is in front of them, and what to do about it.




MASS PSYCHOSIS:
HOW AN ENTIRE POPULATION BECOMES MENTALLY ILL

This video, made by Academy of Ideas, provides a scientific explanation of how an entire society becomes mentally ill, which explains what is happening right now.




Sweet-lies




WHAT TO DO WHEN THEY COME TO ‘KNOCK & TALK’

This video provides some useful tips on what to do if they come knocking on your door.







Lessons from SwedenA Documentary Film:
“Covid, Tango and The Lagom Way”

This fascinating documentary film, made by filmmaker Claudia Nye, is about the way Sweden handled the ‘Pandemic’ in comparison with the rest of the World.
Worth watching!







Man Defeats Alligator

While a staff member in a Zoo was feeding a very large Alligator, it caught her hand in its jaws. A very brave man jumped in the tank and rescued her. 





Please Share & Support!

If you found this eNewsletter of value, feel free to share it with your friends.
If you would like to support this work, please consider becoming a paid subscriber.
You can pay via PayPal.
Thanks & Many Blessings!




Zafira Labadi
Happiness & Wellness Coach

Have questions about the
Science of Happiness?
Would like to learn

the Happiness Skills?
Need help to

cope with stress?
Want to improve

parts of your life?

For consultations,
please send an email to: joy.or.above@gmail.com  




















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